University of North Carolina Athletics
2025-26 Track & Field Roster

Henry Strand
- Class:
- Sophomore
- Hometown:
- Birmingham, Ala.
- High School:
- Vestavia Hills
2026 INDOOR SEASON: Opened the season with a third-place finish in the mile at the Dick Taylor Challenge... Posted a PR (3:59.67( in the men's mile at the Brant Tolsma Invitational... Ran the fifth-fastest DMR time in program history at the Alex Wilson Invitational (9:24.22)... Ran at the ACC Championships in the mile and DMR... 2026 OUTDOOR SEASON: Made his outdoor season debut Raleigh Relays in the 1500m... PRed in the 800m (1:48.48) at the Duke Invitational, which is good for eighth all-time in program history... Notched a PR in the 1500m (3:42.13) at the Virginia Challenge... Ran in the 1500m at Duke Twilight to close out the regular season...
2025 INDOOR SEASON: Competed in five meets… Ran the ninth fastest 800m time (1:50.22) in program history at the East Coast Invitational… Part of the ACC Championship runner up DMR Squad (9:31.55)… OUTDOOR SEASON: Competed in five meets in mainly the 800m and 1,500m.
2025 INDOOR SEASON: Competed in five meets… Ran the ninth fastest 800m time (1:50.22) in program history at the East Coast Invitational… Part of the ACC Championship runner up DMR Squad (9:31.55)… OUTDOOR SEASON: Competed in five meets in mainly the 800m and 1,500m.
MLAX: NCAA Quarterfinal Post-Syracuse Press Conference
Saturday, May 16
UNC Baseball: Offense Powers Tar Heels to Series Win vs Wolfpack, 17-7
Saturday, May 16
UNC Baseball: Diamond Heels Win Battle at NC State in Series Opener, 9-4
Friday, May 15
UNC Women's Lacrosse: Tar Heels Move On to NCAA Semis with Win vs Stanford, 14-11
Friday, May 15









