University of North Carolina Athletics
2021 Track & Field Roster

Jaren Holmes
- Position:
- Hurdles/Jumps
- Class:
- Sophomore
- Hometown:
- Fredericksburg, Va.
- High School:
- Riverbend
Personal Records
Triple Jump — 50-5.25 (15.37m) • Long Jump — 24-1.5 • High Jump — 6-8 • 110H — 14.12
Triple Jump — 50-5.25 (15.37m) • Long Jump — 24-1.5 • High Jump — 6-8 • 110H — 14.12
2019-20: At the ACC Indoor Championships, finished 11th in the long jump with a personal-best mark of 23-6 (7.16m ) • Also placed 12th in the triple jump with a mark of 50-0 (15.24m) • Competed in four regular season meets with a career-best performance of 50-5.25 (15.37m) in the triple jump at the Hokie Invitational • Outdoor season canceled due to COVID-19 pandemic.
Prep: Five-time State Champion (2019) • 2019 6A Indoor Track Athlete of the Year • Virginia Outdoor Track Senior of the Year • 10-time Regional Champion (2018, 2019) • Three-time national qualifier • Holds five school records — triple jump, long jump, high jump, 55-meter hurdles and 110-meter hurdles • Played football and basketball all 4 years of high school • Earned an academic lettered all four years.
Personal: Jaren Weldon Holmes is the son of Michael and Karen Holmes • Born May 17 in Fredericksburg, Va.
Eligibility: Indoor (SO-2) • Outdoor (FR-1)
TFRRS Results
UNC Field Hockey: Tar Heels Battle Back to Top Duke in OT, 2-1
Saturday, November 01
Carolina Insider - Football at Syracuse Preview (Full Segment) - October 30, 2025
Friday, October 31
Carolina Insider - Interview with Melkart Abou Jaoude (Full Segment) - October 30, 2025
Friday, October 31
UNC Women's Soccer: Heels Wrap Regular Season with 1-0 Win vs NC State
Friday, October 31


