University of North Carolina Athletics
2025-26 Swimming & Diving Roster

Emma Sayers
- Position:
- Breast, IM
- Class:
- Sophomore
- Hometown:
- Glendale, Ariz.
- High School:
- Northwest Christian
High School/Club
Participated in both high school swimming at Northwest Christian and the Scottsdale Aquatic Club • Competed in the 200 breaststroke at the 2024 U.S. Olympic Trials • Finished second in the 100 breast at the USA Swimming Futures Championships • Won the 200 breast at the NCSA Spring Championships • Placed second in the 200 breaststroke and third in the 100 breaststroke at the 2023 Speedo Sectionals • Was a USA Swimming Scholastic All-American • An honors student.
Personal
Birthday is June 12 • Daughter of Kristin Sayers • Has two siblings, Julia and Boston • Majoring in exercise and sport science.
Participated in both high school swimming at Northwest Christian and the Scottsdale Aquatic Club • Competed in the 200 breaststroke at the 2024 U.S. Olympic Trials • Finished second in the 100 breast at the USA Swimming Futures Championships • Won the 200 breast at the NCSA Spring Championships • Placed second in the 200 breaststroke and third in the 100 breaststroke at the 2023 Speedo Sectionals • Was a USA Swimming Scholastic All-American • An honors student.
Personal
Birthday is June 12 • Daughter of Kristin Sayers • Has two siblings, Julia and Boston • Majoring in exercise and sport science.
Carolina Baseball & The Muenzer MPS Center
Monday, May 04
UNC Baseball: Winslow Helps Heels Blank Duke, 13-0
Sunday, May 03
UNC Men's Lacrosse: Tar Heels Advance to ACC Championship with Win vs Syracuse, 12-10
Saturday, May 02
UNC Women's Lacrosse: Tar Heels Win 9th ACC Championship, Beat Stanford, 12-8
Sunday, April 26




