2025 Cross Country Roster
Coogan, Will

Will Coogan
- Weight:
- null
- Class:
- Senior
- Hometown:
- Exeter, N.H.
- High School:
- Phillips Exeter Academy
Bio
Majoring in biology ... Named to the 2020-21 and 2021-22 ACC Academic Honor Roll ... Recipient of the men's cross country team’s Strength & Conditioning Most Improved Award
All-ACC Performer (21st)
2023 XC: Missed cross country season due to injury.
2023 T&F: Ran the 3,000 meters and the 5,000 meters at the ACC Indoor Championship ... Just missed All-ACC recognition by finishing seventh in the 3,000 meters in 7:54.66 ... Finished 12th in the 5K in 14:07.36 ... During outdoor season, ran the 1,500m at the Raleigh Relays in late March, finishing 16th in 3:44.13.
2022 XC: Earned All-NCAA Southeast Regional honors after finishing the 10K regional run in 30:05.5 to finish 14th ... Ran six races for Carolina ... Best 8K finish was fifth at the Coaching Tree Invitational in 23:48.0 ... Was 39th at the ACC Championship, finishing the 8K course in 23:44.6.
2022 T&F: During the indoor season, placed 11th in the 3000m at ACC Championships ... At ACC Outdoor Championships, ran both the 5000m (19th) and 10,000m (12th in 29:39.74)
2021 XC: Recipient of the 2021 NCAA Elite 90 Award for men's cross country ... First Tar Heel to win that honor for men's cross country ... Placed third at the Charlotte Opener to start the season ... Finished 26th at ACC Championships, 37th at NCAA Southeast Regionals and 155th at NCAA Championships ... Named to the All-ACC Academic Team
2021 T&F: NCAA First Round qualifier in the men’s 5,000 meters
2020 XC: Named to the All-ACC Academic Team ... Second among Tar Heels and 38th overall at ACC Championships (24:08.2) ... Led the UNC men at the season-opening Virginia Invite on Sept. 25, finishing seventh in 24:24.0 ... Also led UNC in the following meet, the Wolfpack Invite on Oct. 7, finishing 10th overall in 24:09.6 ... Second among Tar Heels and fourth overall vs. Wake Forest and NC State on Oct. 16, covering the 8K course in 24:50.37
Before UNC: Graduate of Phillips Exeter Academy ... New Balance Indoor Nationals qualifier in the mile ... Three-time Team MVP in both cross country and indoor track ... Recipient of Phillips Exeter’s Male Four-Year Athlete Award
More on Coogan: Son of Gwynneth and Mark Coogan
TFRRS Results
All-ACC Performer (21st)
2024 XC: Scored at the Charlotte Opener to help the Tar Heels to a first-place finish …Helped the Tar Heels posted their second straight win with a sixth-place finish in the Virginia Invitational … finished 72nd overall in the Nuttycombe Invitational as Carolina took fourth as a team … Posted his best 8k time of the season while earning All-ACC honors… During the NCAA Cross Country National Championships, Coogan ran his best 10k time of the season.
2024 T&F: Missed indoor season due to injury ... Returned to competition after mssing a year at the Duke Invitational in March ... Competed in four meets during outdoor season running the 1,500m and 5,000m ... Won the historic Penn Relays 5,000m with a time of 13:52.60 his season best. Qualified for the ACC Outdoor Championships in the 5,000m, finishing 15th in 13:59.68.2023 XC: Missed cross country season due to injury.
2023 T&F: Ran the 3,000 meters and the 5,000 meters at the ACC Indoor Championship ... Just missed All-ACC recognition by finishing seventh in the 3,000 meters in 7:54.66 ... Finished 12th in the 5K in 14:07.36 ... During outdoor season, ran the 1,500m at the Raleigh Relays in late March, finishing 16th in 3:44.13.
2022 XC: Earned All-NCAA Southeast Regional honors after finishing the 10K regional run in 30:05.5 to finish 14th ... Ran six races for Carolina ... Best 8K finish was fifth at the Coaching Tree Invitational in 23:48.0 ... Was 39th at the ACC Championship, finishing the 8K course in 23:44.6.
2022 T&F: During the indoor season, placed 11th in the 3000m at ACC Championships ... At ACC Outdoor Championships, ran both the 5000m (19th) and 10,000m (12th in 29:39.74)
2021 XC: Recipient of the 2021 NCAA Elite 90 Award for men's cross country ... First Tar Heel to win that honor for men's cross country ... Placed third at the Charlotte Opener to start the season ... Finished 26th at ACC Championships, 37th at NCAA Southeast Regionals and 155th at NCAA Championships ... Named to the All-ACC Academic Team
2021 T&F: NCAA First Round qualifier in the men’s 5,000 meters
2020 XC: Named to the All-ACC Academic Team ... Second among Tar Heels and 38th overall at ACC Championships (24:08.2) ... Led the UNC men at the season-opening Virginia Invite on Sept. 25, finishing seventh in 24:24.0 ... Also led UNC in the following meet, the Wolfpack Invite on Oct. 7, finishing 10th overall in 24:09.6 ... Second among Tar Heels and fourth overall vs. Wake Forest and NC State on Oct. 16, covering the 8K course in 24:50.37
Before UNC: Graduate of Phillips Exeter Academy ... New Balance Indoor Nationals qualifier in the mile ... Three-time Team MVP in both cross country and indoor track ... Recipient of Phillips Exeter’s Male Four-Year Athlete Award
More on Coogan: Son of Gwynneth and Mark Coogan
TFRRS Results
Carolina Insider - Interview with Henri Veesaar (Full Segment) - September 8, 2025
Monday, September 08
UNC Field Hockey: Carolina Holds Off Princeton, 3-2
Sunday, September 07
UNC Women's Soccer: Tar Heels Shut Out JMU, 3-0
Sunday, September 07
UNC Volleyball: Tar Heels Sweep Oral Roberts
Sunday, September 07